Aberdeenshire Wellbeing Festival
Delighted to have been able to facilitate a practice for the Aberdeenshire Wellbeing Festival, having recorded a mindful walk through the gorgeous Dunnottar Woods.
This practice is about noticing what is around us, nature provides us with an abundance of shapes, sounds and experiences which we can use to stay together with the flow of our bodies and thoughts.
The practice is about 15 minutes long and was kindly edited by and hosted on the Live Life Aberdeenshire, YouTube channel. Click play to watch the vide in its entirety below.
For more information about events and what is happening during the Aberdeenshire Wellbeing Festival please visit the following link (opens in a new page).
This 1hr mindfulness coaching session is about helping you improve your wellbeing & pay more attention to the things that matter to you. Bespoke to you, discussions may include increasing your skills of mindfulness & self-compassion together with helping you make changes in your life. When buying this slot please note that sessions will be held virtually through an online platform or via telephone call.
This is an online mindfulness session via Zoom that lasts approx 45mins-1hr on 4* Mondays at 6pm during November 2026. This session is about practising within an online group setting & creating a safe and reassuring space for us all to be mindful together. We’ll meet on 2nd, 9th, 16th & 23rd November 2026 at 6pm. You can purchase a weekly session or buy a class pass for the four sessions in November 2026.
Please remember when buying this slot that you are buying an online session via Zoom . You’ll be sent the Zoom link via email and you’ll also receive access to the session recording on Google OneDrive.
This ticket is for our WEDNESDAY 8am Mindfulness Session
This is an in-person mindfulness session at Brae, Chapelton that lasts approx. 60 minutes. This session is about practising mindfulness within a group setting & creating a safe and reassuring space for us all together. We meet on 4th, 11th, 18th & 25th November 2026 at 8am. You can purchase a weekly session or buy a class pass for the whole of November 2026. You’re welcome to place a tea/coffee order for collection at the end of the session at 9am & can choose to stay at Brae before it opens to the public at 9.30am or to take your beverage away.
Please remember when buying this slot that you are buying an in-person session at Brae, Chapelton. You’ll be sent further details via email & you’ll receive a welcome pack at your first session.
This is an unlimited Pass for ALL our groups and services. Whether you want to meditate, get access to teachings or practice mindfulness in a more structured way this pass gives you access to everything we do and publish.
This is a digital ticket for an online workshop via Zoom plus access to practices via our online classroom. Part of our Festive Calm Programme 2026 workshops, this session is all about creating time for ourselves during the quiet hush that often exists between Christmas & New Year: a safe, supportive space to create stillness and to begin the process of letting the old year go through mindfulness meditation, music, poetry and journalling.
Please remember when buying this slot that you are buying 1*online session via Zoom . You’ll be sent the Zoom link via email and you’ll receive a link to the recording of the workshop via Google OneDrive
This is a ticket for an on-line 90 minute workshop via Zoom. Part of our Festive Calm Programme 2026, this session is about creating the festive season that you want for 2026 in an online, safe and supportive space: a quiet retreat before the busyness of Christmas.
Please remember when buying this slot that you are buying 1* on-line workshop via Zoom . You’ll be sent further information about the workshop via email and a link to access a recording of the workshop on Google OneDrive after the workshop.
This is a ticket for an in-person Hush Retreat at Brae, Chapelton . Part of our Festive Calm Programme 2026, this workshop is all about creating time for ourselves during the quiet hush that often exists between Christmas & New Year: a safe, supportive space to create stillness and to begin the process of letting the old year go through mindfulness meditation, music, poetry and journalling.
Please remember when buying this slot that you are buying 1*in-person workshop ticket. You’ll be sent further information about the workshop via email.
This is a ticket for an in-person workshop at Brae, Chapelton. Part of our Festive Calm Programme 2026, this session is about creating the festive season that you want for 2026 in a safe and supportive space: a quiet retreat before the busyness of Christmas. You’ll also receive a gorgeous Festive Calm Kit to take away with you.
Please remember when buying this slot that you are buying 1* in-person workshop at Brae, Chapelton . You’ll be sent further information about the workshop via email.