Sarah Gear

Z is for Zebra, Summer Resilience Program Final Entry (Primary) with thanks to Brene Brown & Greater Good Science Centre at UCLA Berkeley Youth for their ‘zebra’ advice & to Education Scotland for their inspiration for this programme x

Y is for You, Summer Resilience Program 25 (Primary) with thanks to the Mindfulness in Schools Project & Susan Kaiser Greenland for their ‘you’ advice & to Education Scotland for their inspiration for this programme x

X is for Xylophone, Summer Resilience Program (Primary) with thanks to Mindful.org & Greater Good in Action at UCLA Berkeley for their music articles & to Education Scotland for their inspiration for this programme x

W is for Wish, Summer Resilience Program 23 (Primary) with thanks to Eline Snel, Karen Bluth, Susan Kaiser Greenland for wishes advice & to Education Scotland for their inspiration for this programme x

V is for Vulnerable, Summer Resilience Program 22 (Primary) with thanks to Brene Brown for advice on vulnerability & to Education Scotland for their inspiration for this programme x

U is for Uncertain, Summer Resilience Program 21 (Primary) with thanks to Eline Snel, Carol McLeod & Greater Good in Action at UCLA Berkeley for their uncertain ideas & to Education Scotland for their inspiration for this programme x

T is for Talk, Summer Resilience Program 20 (Primary) with thanks to Eline Snel, Greater Good in Action at UCLA Berkeley & Susan Kaiser Greenland for their talking ideas & to Education Scotland for their inspiration for this programme x

S is for Senses, Summer Resilience Program 19 (Primary) with thanks to Eline Snel, Greater Good in Action at UCLA Berkeley & Susan Kaiser Greenland for their senses ideas & to Education Scotland for their inspiration for this programme x

R is for Remember, Summer Resilience Program 18 (Primary) with thanks to Eline Snel, Greater Good in Action at UCLA Berkeley & Mindfulness in Schools Project for their memory ideas & to Education Scotland for their inspiration for this programme x

Q is for Question, Summer Resilience Program 17 (Primary) with thanks to Eline Snel & Susan Kaiser Greenland for question ideas & to Education Scotland for their inspiration for this programme x

P is for Problem Solving, Summer Resilience Program 16 (Primary) with thanks to Rick Hanson, Eline Snel, Dan Siegel & Tina Payne Bryson for problem-solving ideas & to Education Scotland for their inspiration for this programme x

O is for Open, Summer Resilience Program 15 (Primary) with thanks to Rick Hanson, Elaine Snel, Susan Kaiser Greenland for open ideas & to Education Scotland for their inspiration for this programme x

N is for No Thanks!, Summer Resilience Program 14 (Primary) with thanks to Dan Siegel & Tina Payne Bryson & Tiny Buddha for no/yes ideas & to Education Scotland for their inspiration for this programme x

M is for Move, Summer Resilience Program 13 (Primary) with thanks to Susan Kaiser Greenland, Mindfulness in Schools Project and Cara Bradley for movement ideas to Education Scotland for their inspiration for this programme x

L is for Laughter, Summer Resilience Program 12 (Primary) with thanks to Greater Good in Action at Berkeley, to Harvard University, Dr. David Hamilton & Mindfulness in Schools Programme for their laughter advice & to Education Scotland for their inspiration for this programme x

K is for Kind, Summer Resilience Program 11 (Primary) with thanks to Carol McCloud, Dr. David Hamilton, Susan Kaiser Greenland & Youth Mindfulness SOMA programme for their kindness advice & to Education Scotland for their inspiration for this programme x

J is for Journaling, Summer Resilience Program 10. (Primary) with thanks to Greater Good Science Centre at Berkeley for their writing advice & to Education Scotland for their inspiration for this programme x

I is for Intention, Summer Resilience Program 9. (Primary) with thanks to Eline Snell for their advice on weather reports & to Education Scotland for their inspiration for this programme x

H is for Hope, Summer Resilience Program 8. (Primary) with thanks to Martin Seligman, Mindfulness in Schools Project for their advice on hope & to Education Scotland for their inspiration for this programme x

G is for Gratitude, Summer Resilience Program 7. (Primary) with thanks to Prof. Robert Emmons, Susan Kaiser Greenland for gratitude advice & to Education Scotland for their inspiration for this programme x