Mindful Advent 2024

Mindful Advent 2024

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Take a moment each day during December 2024 with our free Mindful Advent Calendar. 31 mindful prompts directly to your inbox to help us go gently this festive season.

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This is a bespoke 31 day free challenge were we will aim to help you create daily wellness habits through gentle, mindful prompts and activities

When you join you will receive a daily email from Sarah with all the resources you need