Festive Calm for (frazzled) Parents (online) Thursday 5th December 2024 6.30-8pm
Festive Calm for (frazzled) Parents (online) Thursday 5th December 2024 6.30-8pm
This is a digital ticket for an online workshop via Zoom plus access to practices via our online Google classroom. The first of our Mindful Parenting workshops, we’re all about creating the family festive season that we want & need for 2024 in a safe and supportive space: a quiet chilled time before the Christmas busyness.
Please remember when buying this slot that you are buying 1*online session via Zoom . You’ll be sent the Zoom links via email.
This is about
Practising from the comfort of your own space and connecting online through Zoom.
Purchasing this session will get you access to our online Festive Calm for (frazzled) Parents workshop, a lovely chilled space where we’ll be setting our vision & our intentions for our family Christmas 2024.
Enhance your experience
In our time together, we’ll understand what the festive season means for us as parents
We’ll visualise how we want our family Christmas 2024 to feel
We’ll get clear on what Christmas 2024 will look like & how to really look after ourselves, for our children and our families this year
We’ll share practical exercises, gorgeous festive poetry and music and by the end of our workshop, you’ll know exactly what you want your family Christmas 2024 to be all about - and you’ll know how to go about making it happen
You’ll also get access to a recording of the session on our Google drive after the workshop has finished
How to Schedule
Buying this product will secure your space in our online Festive Calm sessions after your purchase.
After your purchase is complete you will receive a confirmation by email and Sarah will be in touch to confirm times and dates of when the online session is happening. If you have enhanced your experience with our Calm Kit, Sarah will be in touch with posting details.
We’ll meet you where you are
These session are for everyone, no matter your experience with mindfulness. We welcome you all.
We have found that people gain real benefits when practising mindfulness in a group, from developing a real sense of community to hearing about the latest research & learning new mindfulness practices. We aim to create a regular feature on your calendar where you can really prioritise your wellbeing through mindfulness .
Remember
We will need your email address so that we can notify you of upcoming sessions. Please fill in the form when you complete your purchase.
You will need access to the internet to join these sessions.
We use Zoom for online tuition and you will find it helpful to download the zoom app in advance.
You are likely to benefit from using a space that is peaceful and where you will not be disturbed for the duration of these sessions.
