This is about

This is our limited-edition Festive Calm kit full of christmas goodies for you to practice mindfulness with.

Enhance your experience

There are only ten of these limited-edition kits so please order while stocks last. This kit is not necessary to participate in our Festive Calm workshop - it’s a lovely treat to enhance your experience.

This Kit includes an A5 christmas planner & festive pencil, a copy of Beth Kempton’s best-selling book (Calm Christmas), calming tea sachets, a festive tea-light & a gorgeous festive crystal

This kit is ideal for those of you taking part in the Festive Calm sessions.

To buy this kit you also need to provide us with a postal address. We can only post to UK postcodes. We aim to dispatch all kits within 72 hours of order and to have them with you in time for the Festive Calm workshop itself.

We’ll meet you where you are

These session are for everyone, no matter your experience with mindfulness. We welcome you all.

We have found that people gain real benefits when practising mindfulness in a group, from developing a real sense of community to hearing about the latest research & learning new mindfulness practices. We aim to create a regular feature on your calendar where you can really prioritise your wellbeing through mindfulness .

Remember

We will need your email address so that we can notify you of upcoming sessions. Please fill in the form when you complete your purchase.

You will need access to the internet to join these sessions.

We use Zoom for online tuition and you will find it helpful to download the zoom app in advance.

You are likely to benefit from using a space that is peaceful and where you will not be disturbed for the duration of these sessions.