Start the Week 6pm Mondays (November 2026)
Start the Week 6pm Mondays (November 2026)
This is an online mindfulness session via Zoom that lasts approx 45mins-1hr on 4* Mondays at 6pm during November 2026. This session is about practising within an online group setting & creating a safe and reassuring space for us all to be mindful together. We’ll meet on 2nd, 9th, 16th & 23rd November 2026 at 6pm. You can purchase a weekly session or buy a class pass for the four sessions in November 2026.
Please remember when buying this slot that you are buying an online session via Zoom . You’ll be sent the Zoom link via email and you’ll also receive access to the session recording on Google OneDrive.
This is about
practising mindfulness in a friendly and welcoming group setting. You can have your camera on or off and there is no pressure to speak or to contrbute- this is your time and your space.
Our drop-in online mindfulness sessions have become a regular feature of our schedule and are a great way to get your week started in a safe, secure and inspiring space.
How to Schedule
Buying this product will secure your space in the online Start the Week mindfulness group during November 2026. We meet on 2nd, 9th, 16th & 23rd November 2026 at 6pm via Zoom.
After your purchase is complete you will receive a confirmation by email. After the session, you’ll also receive access to the session recording via Google OneDrive
Please make sure you pick weekly or monthly when you’re filling out your form.
We’ll meet you where you are
These session are for everyone, no matter your experience with mindfulness. We welcome you all.
We have found that people gain real benefits when practising mindfulness in a group, from developing a real sense of community to learning new practices. We aim to create a regular feature on your calendar where you can really prioritise your wellbeing through mindfulness . We follow a different theme each month and each session is unique. We’ll aim to include two or more mindfulness practices plus some of the latest research. You can listen to back to practices whenever you want by listening back to the recording and requesting access to our Start the Week Members Portal.
Remember
The difference between practising mindfulness in a group and alone at home is that together we build community & provide support to one another
This is such a great way to connect with others
These sessions re-enforce that we are not alone
These sessions are intended to be informative, relaxing and enjoyable
These sessions WILL require that you have access to the internet & to have downloaded Zoom.
It would be beneficial to find a lovely, quiet space where you will be distraction free for the duration
