These sessions are all about practising mindfulness in a friendly and welcoming group setting.
Our drop in sessions were established over 3 years ago and have become a regular feature of our mindfulness schedule. In the light of recent events, we’ve now adapted these sessions to be fully online only where we continue to provide a safe, reassuring space to practise mindfulness.
To secure a place in the group we are asking that you complete a booking online after which you will receive a confirmation by email and the Zoom link to join the session.
Featured
This is a digital ticket for an online workshop via Zoom plus access to practices via our online Google classroom. The first of our Festive Calm programme 2024, this session is about creating the festive season that you want for 2024 in a safe and supportive space: a quiet retreat before the busyness of Christmas.
Please remember when buying this slot that you are buying 1*online session via Zoom . You’ll be sent the Zoom links via email.