These sessions are on every Monday at 6:30pm and lasts about an hour.
This group is about practising in a safe way in guided and structured manner.
To secure a place in the group we are asking that you complete a booking online after which you will receive a confirmation by email and the Zoom link to join the session.
Start the Week 6pm Mondays
£10.00
This is an online mindfulness session via Zoom that lasts 1hr. This session is about practising within an online group setting & creating a safe and reassuring space for us all to be mindful together.
Please remember when buying this slot that you are buying an online session via Zoom . You’ll be sent the Zoom link via email