Back by popular demand!

You’re not alone 🥰We get it! Some weeks are difficult. Some weeks are amazing and these days most our days are apart from one another.

These sessions are all about practising in a safe and structured way and introducing those who want more regular access to Mindfulness. The Thursday Men’s Group is specifically aimed at providing a breathing space and an in-depth Mindfulness Practice session to men young and young at heart.

These sessions are remote and we will be sending out zoom links to all who want to participate via email prior to the group commencing.

Please register below